Flashback
We have built-in tools to help us stay calm during crisis During times of upheaval, the body and brain go on “hyper-alert.” While medication can help reduce the effect of fight-or-flight chemistry, Hashem has embedded tools within the body itself to do that. There are three types of breathing patterns, for example, that once
Bassi Gruen
Flashback
We have built-in tools to help us stay calm during crisis During times of upheaval, the body and brain go on “hyper-alert.” While medication can help reduce the effect of fight-or-flight chemistry, Hashem has embedded tools within the body itself to do that. There are three types of breathing patterns, for example, that once
Faigy Peritzman